Your body knows when the seasons are changing.

September brings a shift in rhythm—new routines, changing temperatures, busier schedules, and a natural invitation to slow down and check in with ourselves.

Join BE WELL CO. Apothecary & Ritual Lounge for a hands-on Sunday morning exploring simple ways to support your wellness rituals as we move from summer into fall.

✨ We'll explore:
• Seasonal changes & the body
• Nervous system basics
• Creating grounding daily rituals
• Herbal tinctures & botanical blends
• How to build a simple seasonal wellness routine
• A guided herbal blending experience

🌿 PLUS: Create your own seasonal tea/herbal blend to take home and continue your ritual.

This isn't about doing more.

It's about learning to listen, adjust, and give your body what it needs in the season you're actually in.

📅 Sunday, September 27th, 2026
⏰ 10 AM–12 PM
📍 BE WELL CO. Apothecary & Ritual Lounge | Downtown Durham

Come reset your rhythm.
Come learn something new.
Come back to yourself.

September is your invitation to shift. 🌿

Early Bird — $25
General — $40

includes:

• Herbal tea

• Educational workshop

• Guided nervous-system practice

• Herbal blending activity

• Take-home tea/blend

• $5–10 BE WELL CO. shopping credit